In this activity, students perform a lateral arm raise and use the information to calculate their one repetition maximum (1RM). The accompanying calculator uses seven different...
In this activity, students calculate their RMR (resting metabolic rate) and use this to calculate the energy cost of various activities. From these values, an estimate...
How do you go about finding just how strong you are in a particular exercise?
In this activity, students examine and graph data for a sample of people tested for grip strength when the wrist is held at different angles.
See our newsletters here.
