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Mediterranean diet
![Oil being poured on a tuna, olive, lettuce Mediterranean salad.](/_next/image?url=https%3A%2F%2Fwww.datocms-assets.com%2F117510%2F1722389345-mediterranean_diet_oversize20161213-1406-oo1w5f.jpg%3Fw%3D1432%26h%3D954&w=1920&q=85)
A Mediterranean-inspired diet was trialled on IBS patients and a control group. It is high in vegetables, legumes, fruit, nuts and healthy fats like olive oil. Fish and chicken are favoured over red meats.
Rights: Lsantilli, licensed through 123RF Ltd.
Published: 15 May 2015,Updated: 15 May 2015Size: 58.26 KB