Article

Muscle types

In any mammal, there are three different kinds of muscle.

  • skeletal muscle

  • smooth muscle

  • cardiac muscle

Diagram: upper human torso of skeletal muscles, bones & tendons.

Skeletal muscles of the torso and arm

This diagram uses the torso and arm to show how skeletal muscles are typically attached to bones by tendons.

Rights: Image licenced through 123RF limited

Skeletal muscle

An average adult male is made up of 40–50% of skeletal muscle and an average female is made up of 30–40%.

Skeletal muscles are typically attached to bones by tendons (stringy tissue) so we can use these muscles to move our bones, to move our bodies. They come in pairs, so that contracting one of the pair of the muscles will move the bone one way – and contracting the other one of the pair will move the bone the other way.

Skeletal muscles are a type of voluntary muscle, which means we can control them and choose when to use them.

Skeletal muscle is striated.

Skeletal muscle

Skeletal muscle is striated. The striations are different types of fibre bundled together. Striated muscle tissue can be moved voluntarily.

Rights: The University of Waikato Te Whare Wānanga o Waikato

Stand tall and sit up straight

As well as being used to move our bones, skeletal muscles are also responsible for maintaining posture (your body’s position when sitting or standing). Postural muscles include

  • muscles that hold up your spine

  • your leg muscles

  • your hip muscles

Controlling your posture is usually subconscious – you don’t need to think about it at all. However, the muscles responsible can also react to conscious control just like other skeletal muscles.

The human torso

In this animated video a torso model rotates and layers of the body, (skin, muscle, skeleton), peel off. The development of this musculo-skeletal model, (by Professor Peter Hunter of the Auckland Bioengineering Institute), will provide a database of the geometry, structure and material properties of the human musculo-skeletal system.

Acknowledgements:
The Auckland Bioengineering Institute
The University of Auckland

Rights: Bioengineering Institute – University of AucklandProfessor Peter Hunter

And smile!

The skeletal muscles of the face are different from the skeletal muscles of the rest of your body. In your face, many of the skeletal muscles attach directly to the skin or to other skeletal muscles – not to tendons or bones. This means that a tiny contraction in one of the facial muscles will pull the skin of your face and therefore change your expression. Because of this unique feature, you can produce countless different expressions, from grinning to smiling, winking, grimacing, raising an eyebrow and so on! Visit the "Spot the fake smile" interactive given in the links below.

Nature of science

Science is empirical – it relies upon observable data, but science is also impacted by the society and culture of time. Human dissection was largely forbidden before the mid 16th century, so it was not possible for scientists to learn more about the muscles of the human body by using human cadavers.

Smooth muscle

Smooth muscle, or involuntary muscle, is not under your conscious control. Involuntary means that you do not need to think about contracting these muscles (you don’t need to tell your intestinal walls to push food along or tell your eyes to blink.) Smooth muscle is found within the walls of our internal organs and structures such as the stomach, intestines, uterus, bladder and blood vessels. Smooth muscle sustains long or even near-permanent contractions compared with skeletal muscle, which contracts and relaxes in short, intense bursts.

Diagram showing a human's stomach smooth muscle.

Stomach smooth muscle

Smooth muscle is found within the walls of our internal organs and structures such as the stomach.

Rights: National Aeronautics and Space Administration (NASA)

Some smooth muscles can be trained to be under conscious control – for example, young children are trained to control their bladders so teenagers don’t need nappies.

Cardiac muscle

Cardiac muscle is also an involuntary muscle. (Do you need to tell your heart to beat?) It is a specialised kind of muscle found only within the heart. This muscle pumps blood through the body. The average person’s heart beats more than 4,000 times in an hour (figuring on an average of 70 beats per minute), so, by time you turn 70, your heart will beat some two-and-a-half billion times. Cardiac muscle, like smooth muscle, does not tire.

Illustration of the cardiac muscle.

Cardiac muscle

Cardiac muscle is an involuntary muscle which pumps blood through the body.

Rights: Image licenced through 123RF limited

Related content

Explore some of the basic science ideas and concepts related to muscles in these articles:

  • Muscle contraction – Current understanding of how muscles contract is based on the sliding filament model. This model applies to skeletal, smooth and cardiac muscle.

  • Muscle performance – The three major factors that affect how well your muscles perform are strength, power and endurance. 

  • Muscle structure – muscle under the microscope – Does all muscle look the same? If you were to look at skeletal, smooth and cardiac muscle using a microscope, you would see differences in their structure.

Did you know that the human body is made up of over 630 muscles, most of which we can’t see at all, one example is the human digestive system

Activity ideas

The Muscle dissection activity uses a chicken leg to compare red and while flesh and function.

Our heart is a very important muscle – use the heartbeat calculator spreadsheet to estimate the number of heartbeats since your birth.

Useful links

Spot the fake smile in this interactive from the BBC.

See this research paper: Dibeklioglu, Hamdi & Salah, Albert & Gevers, T.. (2015). Recognition of Genuine Smiles. IEEE Transactions on Multimedia. 17. 279-294. DOI: 10.1109/TMM.2015.2394777

Published:21 June 2007