Investigating whole body vibration training

In this activity, students investigate data from research on the effects of whole body vibration training.

Bullet push-up

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An example of a bullet push-up, as part of whole body vibration (WBV) training.

Rights: Vibra-Train

By the end of this activity, students should be able to:

• interpret information in data tables

• use this information to argue for or against the effectiveness of whole body vibration training

• use this information to aid development of visual and numerical scientific literacy.

Download the Word file (see link below) for:

• introduction/background notes

• what you need

• what to do

• student handout.