He whānui tonu ngā mōhio o ngā tūpuna Māori ki ngā hekaheka me ngā painga anō o ētahi. He kai ētahi, he rongoā ētahi, mō te...
He whānui te mōhio o ngā tūpuna ki ngā hekaheka me ngā tini painga o ētahi. Ko ētahi he kai, ko ētahi he rongoā, ko ētahi...
Ehara te hekaheka i te tipu, ehara hoki i te kararehe. Nā tēnei āhua ōna, ka pai pea hei tāhuhu mō tētahi matapakinga i te akomanga...
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