Basic squat

Whole body vibration (WBV) machines have a vibrating platform that you stand, sit or lie on. Sometimes you hold onto a support bar.

In this activity, students investigate data from research on the effects of whole body vibration training.

Whole body vibration (WBV) machines have a vibrating platform that you stand, sit or lie on. Sometimes you hold onto a support bar.

In this activity, students learn about soil quality and soil properties by conducting a visual soil assessment (VSA). The activity involves digging up a 20 cm...